Together.
A return to Self.
TransformationalRetreats & Workshops
Each gathering is a container — a sacred architecture — for transformation. Together, we shed what no longer serves, remember what’s been waiting to emerge, and step into more of who we are.
Spaces for transformational journeys — held in presence, transparency & connection
— to Self & Others.
RETREATS
Immersive journeys into presence — where we slow down to hear the truth of our body, breath, and of each other.
These are not spaces to escape life — they’re designed to help you meet it, more fully and more truthfully.
Groups offer the unique opportunity to help us transform what we cannot transform by ourselves.
Practices and processes include:
Radical self-presence and
deep nervous system regulation
Self-connection, reverence, and compassionate inquiry
Touch as a tool for listening, transformation, and inner dialogue
Guided shadow work to illuminate what blocks our radiance
Collective rituals for ego-shedding and rebirth
Integration practices that anchor into clarity, vision, action & rest
From individual workshops to
Multi-year online and in-person journeys
🌀 Beyond a Men’s Circle
A space for male-bodied beings to explore brotherhood, vulnerability, and embodied integration of masculine & feminine energies. Not as roles, but as inner resources.
Shadow & light. Tenderness & power. Wholeness through honesty.
Containers for Personal Growth, Self-Leadership, Authenticity & Social Skills for Executives and Daily Life.
🌀 Shadow Work & Shedding Rituals
Bringing awareness to the parts we hide, judge, or fear.
Guided practices in safely uncovering, meeting, and transforming shadow — so that what was once hidden can become fuel for growth.
Expect ego-death rituals, mirror work, and truth spoken in loving circles.
Whether in online spaces or in-person retreats, my focus is on creating a safer container, where deep, authentic sharing is met with deep presence, witnessing, and curiosity, not to fix but to let the transformation happen from the inside. Through sharing and revealing among others. Exploring specific themes through the body, emotions, and energy—in connection with others and with one Self.
🌀 The Art of Embodied Touch
A workshop exploring energetic, intentional touch as a wordless language of presence.
How do you want to be touched? How do you want to touch the world?
We listen. We feel.
We learn to connect — soul to soul.
🌀 Polarities & Balance
Exploring the dance between light and dark, masculine and feminine, structure and flow — and what happens when we stop resisting the tension and start embracing the wholeness.
Because integration is where power lives.
Topics include:
🌀 Social Skills like:
How to listen without judgment and with curiosity. Asking open questions, without giving advice or telling others what they should do. How to open up emotionally and with vulnerability.
Showing up in the way we would like to be met.
WORKSHOPS
🌀 Beyond a Men’s Circle
A space for male-bodied beings to explore brotherhood, vulnerability, and embodied integration of masculine & feminine energies. Not as roles, but as inner resources.
Shadow & light. Tenderness & power. Wholeness through honesty.
Intimate Containers for Discovery & Integration
🌀 Shadow Work & Shedding Rituals
Bringing awareness to the parts we hide, judge, or fear.
Guided practices in safely uncovering, meeting, and transforming shadow — so that what was once hidden can become fuel for growth.
Expect ego-death rituals, mirror work, and truth spoken in loving circles.
My workshops are spaces of focused practice and experiential depth. Each one is an invitation to explore specific themes through the body, emotional and energetic - in connection with others, and in communion with truth.
🌀 The Art of Embodied Touch
A workshop exploring energetic, intentional touch as a wordless language of presence.
How do you want to be touched? How do you want to touch the world?
We listen. We feel.
We learn to connect — soul to soul.
🌀 Polarities & Balance
Exploring the dance between light and dark, masculine and feminine, structure and flow — and what happens when we stop resisting the tension and start embracing the wholeness.
Because integration is where power lives.
The last public and live workshop was in
Oslo, Norway on the 30th of October -
Shadow & Light
with Ulrikke Meysen
Tickets and info: fienta.com/no/shadow-light
Topics of my
workshops include:
If you’d like to join an upcoming event, or co-create one together — I’d love to hear from you.
→ Contact me
→ Or check out upcoming Events on Instagram here!
This is inner alchemy — made real.
If you are curious to know more...
... get in contact with me below or
Check out the Psychosomatic Bodywork and Pantarei Approach here, that I offer online and in person.
Immanuel Holtmannspoetter
REACH OUT TO
Email:
immanuel@mindbodyworkflow.com
WhatsApp:
+49 (0) 1522 1396654
Locations:
Berlin, Germany
& wherever I am currently travelling.
