An approach to the Self -
through and with the Body.

What Is Pantarei?

Pantarei is a psychosomatic, intuitive form of bodywork.

• Psycho = from the Greek psukhē, meaning soul, breath, mind — the invisible realms of thought, emotion, and spirit.

• Soma = from the Greek sōma, meaning body — the physical vessel through which we live, sense, and move.

Together, psychosomatic means “of the mind and body” — not as separate entities, but as one living system, each influencing the other in constant dialogue.

The Approach meets you exactly where you are — whether you’re fluent in your body’s language, or just beginning to tune in.

Through a unique blend of touch and verbal dialogue, that acts as a magnifying glass and helps to get more in tune with your own Self and Body.

It invites a deeper connection between your body, mind, and spirit — without trying to “fix” anything. Instead:

We listen & transform. Together.

Principles of
the Practice

• Every Body holds wisdom.

  What we feel, resist, desire—it all lives in the Body.
  We create space to listen.

• No fixing. No rushing.

  You are not a problem to be solved.
  You are an unfolding to be witnessed.

• Flow is foundational.

  Inspired by the Greek phrase “panta rhei” (everything flows), Pantarei honors change as natural, rhythmic - like the different states of water that are constantly in motion, flow and flux.

• The Body becomes an ally.

  A safe, resourceful, explorative space — where insight rises through sensation, and transformation through it's witnessing.

Who the
Approach is for

• This practice is for you if:

  • You want to build a deeper connection with your body

  • You’re curious about how to get into deeper connection with your emotions & sensations

  • You want to go beyond — through the body and beyond verbal therapy (bottom up approach)

  • You’re ready to explore challenges not just as blocks, but as invitations to transformation

No need to push.
No need to label.
I walk beside you
— with presence, in touch & compassion.

Because your body remembers.
And when you learn to listen—
You return to yourself.