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Retreats · Workshops · Circles

Transformational Retreats & Workshops

We slow down to hear the truth of our body, our breath, and of each other.

The Embodied Design Retreat venue — a lake house hidden in Labanoras Forest, Lithuania
Upcoming Retreat · June 10–14, 2027

Embodied Design Retreat

Human Design meets somatics & embodiment — a 4-night immersion on a private lake peninsula in Labanoras Forest, Lithuania. Cacao ceremony, breathwork, sauna & lake, 1-on-1 sessions. With Dorothee Andrews & Immanuel. Only 15 places.

Retreats

Not an Escape — a Return

Two people in slow partnered movement, one guiding the other from behind

Retreats are immersive journeys into presence and embodied awareness. They are not designed to help you escape your life — they help you meet it more fully and truthfully.

In a held container of days rather than hours, something becomes possible that weekly sessions can rarely reach: the nervous system settles, the masks grow lighter, and what is essential rises to the surface — witnessed by others walking the same path.

Nervous-system regulation Embodied awareness Shadow work Rituals of ego-shedding & rebirth Integration for returning home
Workshops

Intimate Containers for Discovery

From a single afternoon to multi-year journeys — online and in person. Each container weaves practice, honesty, and the courage to be seen.

No. I

Beyond a Men's Circle

Brotherhood, vulnerability, and the integration of masculine and feminine energies. A space where men meet each other — and themselves — without armor.

No. II

Shadow Work & Shedding Rituals

Uncovering and transforming hidden aspects through ego-shedding rituals and mirror work. What you release makes room for who you truly are.

No. III

The Art of Embodied Touch

Exploring intentional touch as wordless communication of presence. Learning to give, receive, and listen with the hands and the whole body.

No. IV

Polarities & Balance

The dance of opposing forces — light and dark, structure and flow. Integration instead of inner conflict; wholeness instead of war.

The social fabric we practice
Non-judgmental listening Asking open questions Emotional vulnerability Being witnessed
I love the way he is inviting what is there and not holding on to concepts - seeing the individual situation and you in your qualities. His questions brought me deeper and in his presence I felt very safe. I am so grateful for this process - to trust my way, my heart, my body more and more.
— Carlotta

The circle has a place for you.

Upcoming retreats and workshops are announced on Instagram — or simply reach out and I'll tell you what's coming.