
We slow down to hear the truth of our body, our breath, and of each other.
Human Design meets somatics & embodiment — a 4-night immersion on a private lake peninsula in Labanoras Forest, Lithuania. Cacao ceremony, breathwork, sauna & lake, 1-on-1 sessions. With Dorothee Andrews & Immanuel. Only 15 places.
Retreats are immersive journeys into presence and embodied awareness. They are not designed to help you escape your life — they help you meet it more fully and truthfully.
In a held container of days rather than hours, something becomes possible that weekly sessions can rarely reach: the nervous system settles, the masks grow lighter, and what is essential rises to the surface — witnessed by others walking the same path.
From a single afternoon to multi-year journeys — online and in person. Each container weaves practice, honesty, and the courage to be seen.
Brotherhood, vulnerability, and the integration of masculine and feminine energies. A space where men meet each other — and themselves — without armor.
Uncovering and transforming hidden aspects through ego-shedding rituals and mirror work. What you release makes room for who you truly are.
Exploring intentional touch as wordless communication of presence. Learning to give, receive, and listen with the hands and the whole body.
The dance of opposing forces — light and dark, structure and flow. Integration instead of inner conflict; wholeness instead of war.

I love the way he is inviting what is there and not holding on to concepts - seeing the individual situation and you in your qualities. His questions brought me deeper and in his presence I felt very safe. I am so grateful for this process - to trust my way, my heart, my body more and more.— Carlotta

Upcoming retreats and workshops are announced on Instagram — or simply reach out and I'll tell you what's coming.